Over 22 million women in the United States have been raped in their lifetime – and more than 6.5 million are victims of other sexual crimes, including sexual coercion, unwanted sexual contact, or unwanted sexual experiences.

The statistics speak for themselves and unfortunately demand that every woman, from the age of 12 and up, learn how to defend herself. Sadly, the attack isn’t necessarily from a stranger in an alley. In fact, statistics show that she may very well know her attacker- a family member, a friend, or a fellow student. The ability to defend yourself is your most effective weapon.

Join us for a seminar on self- defense techniques for every age and ability. You don’t need to be in peak physical condition, nor at your perfect weight. Come as you are and let us teach you how to stay safe in ANY situation. This is information you simply CANNOT afford to miss.